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Goal Setting and Getting Things Done

Goal Setting and Getting Things Done

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Description

Goal Setting is one of the most basic and essential skills someone can develop. What makes a good goal? We touch on goal characteristics, time management, making a to-do list, and what to do when setbacks occur. This course will provide the knowledge and skills for you to complete more tasks and get things done.

Our Goal Setting and Getting Things Done course will cover strategies to help you to overcome procrastination. These skills will translate into increased satisfaction in your professional and personal lives. You will learn the Goal Setting characteristics of successful people and in turn, will become happier and more productive individuals.

Course Curriculum

  • Introduction
    • Course Objectives ..
  • Module 1
    • Overcoming Procrastination (I) ..
    • Eat That Frog! ..
    • Just Do It ..
    • The 15 Minute Rule ..
    • Chop It Up ..
    • Knowledge Check ..
  • Module 2
    • Overcoming Procrastination (II) ..
    • Remove Distractions ..
    • Start Small and Build ..
    • Reward Yourself ..
    • Set Realistic Deadlines ..
    • Knowledge Check ..
  • Module 3
    • The Four P’s of Goal Setting ..
    • They Need to Be Positive ..
    • They Need to Be Personal ..
    • They Need to Be Possible ..
    • They Need to Be Prioritized ..
    • Knowledge Check ..
  • Module 4
    • Improving Motivation ..
    • Remember Peak Moments ..
    • Write Down Your Goals ..
    • Use Gamification ..
    • Track Your Progress ..
    • Knowledge Check ..
  • Module 5
    • Wise Time Management ..
    • Urgent/Important Matrix ..
    • The 80/20 Rule ..
    • Utilize a Calendar ..
    • Create a Ritual ..
    • Knowledge Check ..
  • Module 6
    • Tips for Completing Tasks ..
    • One Minute Rule ..
    • Five Minute Rule ..
    • Break Up Large Tasks ..
    • Utilize Technology ..
    • Knowledge Check ..
  • Module 7
    • Increase Your Productivity ..
    • Repeat What Works ..
    • Get Faster ..
    • Remove “Should” from Your Dictionary ..
    • Build on Your Successes ..
    • Knowledge Check ..
  • Module 8
    • To Do” List Characteristics ..
    • Focus on the Important ..
    • Chunk, Block, Tackle ..
    • Make It a Habit ..
    • Plan Ahead ..
    • Knowledge Check ..
  • Module 9
    • Smart Goals ..
    • Specific ..
    • Measurable ..
    • Attainable ..
    • Realistic ..
    • Timely ..
    • Knowledge Check ..
  • Module 10
    • Mistakes Will Happen ..
    • Accept It ..
    • Bouncing Back ..
    • Adapt and Learn ..
    • Ask for Help ..
    • Knowledge Check ..
  • Assessment
    • Post Test ..