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Assertiveness & Self Confidence

Assertiveness & Self Confidence

US$36.54 Add to Cart Enroll Now

Description

Self-confidence and assertiveness are two skills that are crucial for success in life. If you don't feel worthy or you don't know how to express your self-worth when communicating with others, life can be very painful. These skills will provide opportunities and benefits to your professional and personal lives.

The Assertiveness and Self-Confidence course will give you an understanding of what assertiveness and self-confidence mean in general and personal life and how to develop those feelings in their day-to-day lives. These skills will encompass many aspects of your life and positively affect all of them.

Course Curriculum

  • Introduction
    • Course Objectives ..
  • Module 1
    • What Does Self-Confidence Mean To You? ..
    • What is Assertiveness? ..
    • What is Self-Confidence? ..
    • The Four Styles ..
    • Knowledge Check ..
  • Module 2
    • Obstacles to Our Goals ..
    • Types of Negative Thinking ..
    • Case Study ..
  • Module 3
    • Communication Skills ..
    • Listening and Hearing; They Aren’t the Same Thing ..
    • Asking Questions ..
    • Body Language ..
    • Knowledge Check ..
  • Module 4
    • The Importance of Goal Setting ..
    • Why Goal Setting is Important ..
    • Setting SMART Goals ..
    • Our Challenge to You ..
    • Knowledge Check ..
  • Module 5
    • Feeling the Part ..
    • Identifying Your Worth ..
    • Creating Positive Self-Talk ..
    • Identifying and Addressing Strengths and Weaknesses ..
    • Knowledge Check ..
  • Module 6
    • Looking the Part ..
    • The Importance of Appearance ..
    • The Role of Body Language ..
    • First Impressions Count ..
    • Knowledge Check ..
  • Module 7
    • Sounding the Part ..
    • It’s How You Say It ..
    • Sounding Confident ..
    • Using “I” Messages ..
    • Knowledge Check ..
  • Module 8
    • Powerful Presentations ..
    • What to Do When You’re on the Spot ..
    • Using STAR to Make Your Case ..
    • Knowledge Check ..
  • Module 9
    • Coping Techniques ..
    • Building Rapport ..
    • Expressing Disagreement ..
    • Coming to Consensus ..
    • Knowledge Check ..
  • Module 10
    • Dealing with Difficult Behavior ..
    • Dealing with Difficult Situations ..
    • Key Tactics ..
    • Knowledge Check ..
  • Assessment
    • Post-Test ..